Julia (Yulia) Borgan
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    • Home
    • Bio
    • Services
      • Public Speaking
      • Group Programs
      • 1:1 Coaching
      • Motivation Audit
      • Higher Wisdom Access
    • For Athletes
      • Athlete Development Tools
      • Mental Resilience
      • Motivation and Endurance
      • Energetics
    • Podcast
    • Contact
Julia (Yulia) Borgan

Signed in as:

filler@godaddy.com

  • Home
  • Bio
  • Services
    • Public Speaking
    • Group Programs
    • 1:1 Coaching
    • Motivation Audit
    • Higher Wisdom Access
  • For Athletes
    • Athlete Development Tools
    • Mental Resilience
    • Motivation and Endurance
    • Energetics
  • Podcast
  • Contact

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Keynotes and Workshops

 I deliver keynotes and workshops designed to help participants achieve peak mental performance, resilience, and emotional mastery. My sessions combine scientific frameworks, mindset strategies, and philosophical insights to help audiences not only succeed but transcend the ordinary create extraordinary results. 

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Julia’s ability to connect with real-life leadership challenges made the session both engaging and practical. I walked away with tools to inspire and elevate those I lead. Her approach to habits, connection, and curiosity gave me a renewed perspective on leadership rooted in empathy and compassion.


Ashley Portwood, USTA Southwest


I highly recommend Julia for her outstanding work in delivering three workshops to our employees at Zipcar. Julia's expertise and engaging presentation style resulted in a highly interactive and impactful sessions.


Maria Sigala, Director of People Operations at Zipcar


Julia delivered a standout session at our annual ProductCamp. Her understanding of cross-functional team dynamics and her engaging style captivated the audience. Post-event surveys rated her presentation as one of the highest.


Andrew Faulkner, President of OPMMA


High-Impact Keynotes & Workshops Topics

Unlocking potential, elevating personal or team performance, and transforming mindsets—these workshops and keynotes are designed to inspire and create lasting impact. Most of these topics can be tailored as keynotes, interactive workshops, or deep-dive sessions, making them ideal for teams, leaders, and high performers across industries. For those looking to sustain their growth and implement long-term change, select workshops can be followed up with customized programs ranging from 2 to 12 months, ensuring continuous development and measurable results. Whether you need a high-energy keynote to spark inspiration or a hands-on session to drive meaningful transformation, these offerings provide the tools and frameworks to help individuals and teams transcend their limits. Here are the topics to choose from:

  • Transcending Excellence (Removing Mental InterFEARance to Peak Performance) 
  • Performance Anxiety (Managing Pressure in High-Stakes Environments) 
  • Stress Management and Resilience (Sustaining Performance & Avoiding Burnout)  
  • Productivity: Energy, Focus, Impact (Go Beyond Time Management) 
  • Science and Art of Motivation (Understanding What Truly Drives You) 
  • Personal P.O.W.E.R. (Building Leadership Presence & Influence) 
  • Conflict Management (Strengthening Relationships Through Healthy Conflict)
  • Creativity and Innovation (Unlocking New Ideas & Breakthrough Thinking) 
  • Saboteur Workshop (Identifying & Overcoming Self-Sabotage in a Fun Way) 
  • You Are the Product (Self-Discovery for Product Professionals & Beyond) 
  • Intuitive Guidance for Decision-Making (Integrating Logic / Data with Emotions & Intuition)
  • D-Way into the Future (Navigating Transition, Change, New Beginnings) 


See more details about each topic below... 


"Transcending Excellence"

"Transcending Excellence"

"Transcending Excellence"

Peak performance isn’t just about skills and potential—it’s about removing the internal barriers that hold us back. This workshop explores the equation Performance = Potential – Interference, focusing on the interFEARance that limits athletes, leaders, and professionals alike. Through mindset shifts, self-awareness, and practical tools, participants will learn how to overcome fear-based patterns and unlock their highest level of performance. 

Performance Anxiety

"Transcending Excellence"

"Transcending Excellence"

 Whether you’re an athlete, a quota-driven sales professional, or working in a high-pressure industry, performing under pressure is a critical skill. This workshop helps participants recognize and reframe performance anxiety, shifting from fear-based thinking to a mindset that enhances focus, confidence, and peak performance. Using proven techniques from sports psychology and neuroscience, participants will learn how to transform anxiety into an asset rather than a liability. 

Stress Management

"Transcending Excellence"

In high-stakes environments, challenges and setbacks are inevitable—but burnout doesn’t have to be. This workshop teaches practical techniques for recovering from setbacks, managing high-pressure situations, and cultivating resilience in both work and life. Participants will explore science-backed strategies for stress management, mental recovery, and sustainable performance in demanding environments. 

Productivity

 True productivity isn’t just about managing your time—it’s about managing your energy, focus, and impact. This workshop redefines traditional time management by helping participants find their personal rhythm of peak performance. Learn how to align your energy with tasks that matter most, eliminate distractions, and maximize output without burnout. 

Science of Motivation

Science of Motivation

 What drives you? This workshop explores value-based motivation using the Reiss Motivation Profile, a scientifically validated tool that reveals the core desires shaping individual and team performance. Participants will gain deep self-awareness into what truly motivates them—and how to align their work and goals with these intrinsic drivers for greater engagement, fulfillment, and sustainable success. 

Leadership P.O.W.E.R.

Science of Motivation

 Great leadership starts from within. This workshop equips emerging and experienced leaders with the tools to cultivate their personal P.O.W.E.R.—Presence, Openness, Wisdom, Energy, and Responsibility—so they can lead and influence with authenticity. Through self-reflection and practical strategies, participants will develop the confidence and clarity needed to step into their full leadership potential and inspire those around them. 

Conflict Management

Creativity & Innovation

Creativity & Innovation

Conflict is inevitable—but how we navigate it determines whether it strengthens or destroys relationships. This session, available as a keynote or interactive workshop, helps leaders and teams distinguish between healthy conflict that fosters trust and innovation and destructive conflict that leads to disconnection and dysfunction. Participants will walk away with tools to manage difficult conversations, build stronger relationships, and turn conflict into an opportunity for growth. 

Creativity & Innovation

Creativity & Innovation

Creativity & Innovation

Learning how to be creativity is learning how to be yourself.  This workshop helps participants break free from the fear of judgment, access their innate creative potential, and cultivate moonshot thinking—the ability to dream beyond limits and take visionary action. Whether you’re an entrepreneur, leader, or team looking to innovate, this session will provide tools and mindsets to generate breakthrough ideas.

"Saboteur" Workshop

Creativity & Innovation

"You Are the Product"

 What if your biggest roadblock to success was hiding in plain sight? In this highly interactive and engaging workshop, participants will uncover their top self-sabotaging tendencies through the Positive Intelligence framework—then bring them to life by designing a Wanted Poster for their inner Saboteur. This fun and eye-opening experience breaks the stigma of self-sabotage while creating a shared language for teams to support each other in personal and professional growth. 

"You Are the Product"

"You Are the Product"

"You Are the Product"

 No, this isn’t about personal branding—it’s about unlocking your full potential. Designed for product professionals and those working in product-driven companies, this workshop invites participants on a deep journey of self-discovery. Who is your true customer? What’s the most valuable offering you bring to the world? The answers might surprise you. By shifting perspective, you’ll gain insights that will elevate both your career and personal fulfillment. 

Decision-Making

"You Are the Product"

Navigating Change

 Intuition isn’t just a “gut feeling”—it’s a powerful decision-making tool when used correctly. This workshop explores the intersection of logic, intuition, and meaning in decision-making. Participants will learn how to integrate purpose, values, and intuitive insights into their choices, leading to greater clarity, confidence, and alignment in both personal and professional decisions. 

Navigating Change

"You Are the Product"

Navigating Change

 For intact teams going through transition, change management, or launching a new product or go-to-market strategy, D-Way provides a structured yet dynamic approach to managing performance stress, creating vision, plan and execution. This workshop follows four key phases—Deload, Desire, Develop, Deliver—helping teams clear old obstacles, align on their vision, build a strategy, and take action with confidence. 

Copyright © 2025 Julia Borgan and  Authentic-Life Leadership - All Rights Reserved.

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