I offer three distinct yet complementary tools to help athletes master their inner game: Positive Intelligence® (PQ) Mental Fitness Training, The Science of Motivation® by Reiss Motivation Profile (RMP), and Energetics. These approaches can be used individually or combined into a powerful, integrated system. Whether you're a Sports Psychologist, a Player Development professional, Coach or a Parent of a youth athlete, you play a critical role in shaping the athlete’s support system. My role is to work directly with the athlete to deepen their mindset, motivation, and emotional regulation—so they can thrive under pressure, stay connected to their “why,” and perform with joy and purpose
Mental Fitness for High-Stakes Moments
PQ assessments and 7-week program trains athletes to recognize and intercept negative mental patterns—like self-doubt, anxiety, or perfectionism—and shift into their performance-enhancing mindset, known as the Sage. This builds self-command, confidence, and recovery capacity under pressure.
Use it when: Athletes struggle with performance anxiety, emotional reactivity, or self-sabotage.
Key Outcomes:
“We don’t rise to the level of our talent—we fall to the level of our mental habits.”
Personalized Drive, Sustainable Effort
The Reiss Motivation Profile (RMP) reveals what truly motivates an individual by mapping 16 core desires. For athletes, this means unlocking the internal drivers that sustain effort, engagement, and focus—especially through adversity or transition.
Use it when: Motivation dips, burnout looms, or there’s misalignment between athlete and coach/parent.
Key Outcomes:
“True endurance isn’t about grinding harder—it’s about fueling from within.”
Beyond Mindset: Unlocking the Invisible Edge
Energetics helps athletes tap into the deeper, unseen forces that impact performance—like intuition, emotional flow, and spiritual alignment. By learning to work with their energy, athletes unlock greater vitality, self-trust, and access to effortless, peak states.
Use it when: An athlete feels disconnected, stuck in performance slumps, or craves a deeper connection to life purpose.
Key Outcomes:
"Excellence flows when energy, mind, and purpose align."
Copyright © 2025 Julia Borgan and Authentic-Life Leadership - All Rights Reserved.
The Future is Playful!